Awareness Programme on Digital Addiction and Emotional Management

The Departments of Civil, Electrical and Electronics Engineering, Mechanical Engineering, and MBA organized an Awareness Programme on “Digital Addiction and Emotional Management” for the students on 29.08.2026 in the Mechanical Seminar Hall. The resource persons for the programme were Dr. C. Indhumathi, District Psychiatrist, and Mrs. S. Archana, Psychologist, District Mental Health Programme, Namakkal.

The awareness programme was organized with the objective of creating awareness among students about the impact of excessive digital device usage and the importance of maintaining emotional well-being. The session focused on various aspects of digital addiction, including excessive use of mobile phones, social media, online gaming, and other digital platforms, and their effects on academic performance, physical health, mental well-being, interpersonal relationships, and daily life. The session also emphasized the importance of emotional management, self-awareness, stress management, positive thinking, effective communication, and developing healthy coping mechanisms to deal with emotional challenges. The awareness programme served as a meaningful initiative towards promoting mental health, emotional resilience, and responsible digital habits among students.